Can Strong Relationships with Latina Women Improve Wellness?

Have you ever imagined life with a Latina woman? Being with one can change your life. With her genuine personality and playful wits, you’re bound to experience happiness you’ve never felt before.

Picture yourself in a relationship with her. Happy, healthy, and strong. You’re constantly ecstatic, and your wellness improves day by day.

The more you feel good about yourself, the more everything seems to work between the two of you. Though this sounds like a perfect story, can such a thing happen in real life?

Absolutely, such love stories unfold for men and Latina women everyday! But how? Here are some points for you to learn how to improve your health by building a strong relationship with a Latina.

The Latino Community

The Latin American region is hailed as the “Hub of the Happiest People in the World”, based on recent polls. According to The Huffington Post’s Daniel Cubias, the Latino community thrives positively despite higher poverty rates.

Even if they’re not the richest, they still wear smiles on their faces. Why is this so?

Laura Montenegro, Panama’s cultural attaché, says strong family ties that make the struggling people not feel alone. Traditional values, rich culture, and a steady economy are some factors, too.

Factors of a Healthy Long Term Relationship

Making a relationship healthy is a challenge. You take steps, stumble in the process, and learn from the experience. Many things influence the outcome of relationships. Reflecting on your faults is one thing, and applying it is another.

Couples aim for a healthy relationship, at least before getting married. Learn how to build a strong relationship with a Latina woman from Psychiatrist Abigail Brenner's 7 Building Blocks of a Great Relationship:

• Trust.

The first stage of Erickson's theory of the psychological stages of life teaches us trust. It helps relationships progress. Love may be the starting point of everything, but trust fuels it further.

Have a stronger relationship with a Latina by trusting her with all your heart. Don't be consumed by jealousy and self-doubt. Doing so will only sabotage your relationship.

• Commitment.

So you've finally met the person you'd want to build a life with. You built mutual trust, and now you must commit.

For that Latina woman who owns your heart, give her your undivided love, time, and attention. Your eyes should only be fixed on hers, and no one else.

Trust her because you love her. Commit to her because you trust her. No love comes without trust. And no trust forms without commitment.

• Intimacy.

Intimacy can be shown in more ways than we know. Even in the simplest of things, you can be intimate.

When you date a Latina, be intimate. Explore the depths of her being, and don't hesitate to open up as well. Turn to her in times of happiness and trouble. She'll do the same.

Be transparent with one another, and recognize both your fears and strengths.

• Respect.

Respect your partner the way you respect yourself. Live by the rule that no one deserves to be disrespected. A man of virtue will have plenty of room to show this. Remember, respect begets respect.

• Communication.

One way to strengthen your relationship is maintaining good communication. Whether you’re together or apart, communicate well. It’s best done when trust, commitment, intimacy, and respect are all achieved together.

• Empathy.

Feeling your partner’s emotions without her saying anything is an exceptional level of intimacy. Not all men are able to do this regardless of where their love story takes shape. For those who can, the relationship is meant to last.

Empathize with your partner through good communication. Always be there for her when she needs you most.

• Equality.

We are constantly searching for a partner to face life with. We get better with the presence of someone by our side. People in healthy relationships treat each other as equals. Do the same with a Latina woman.

Benefits of a Good Relationship

Do you know what wellness magazines have in common?

Try reading one that’s in your reach. What does it say? Perhaps this: to improve wellness means eating healthy and exercising regularly.

While that may be true, there are just a few more ways to do so. How?

Building a strong relationship with a Latina woman improves your wellness. This may sound peculiar to you, but it’s true. If you want to know more, read the following:

• Being fit together.

A Latina woman is self-conscious. She's mindful of her appearance and would spend long hours just getting ready. Maintaining those powerful red lips, perfect curls, and appealing body takes effort.

One of the benefits of dating a Latina is being motivated to take care of yourself. Make it an opportunity to bond with her and get fit at the same time by going on workout sessions together.

• Less stress.

Stress not only affects your mental health. It takes a toll on your health as well. Handling too much stress may deprive you of sleep, which eventually leads to insomnia. It also increases your urge for drinking and narcotics use.

Due to stress, your body increases levels of cortisol. Cortisol controls for the fight-or-flight response. In effect, you suffer from fatigue, thus compromising your overall health.

To prevent this, maintain a good relationship with a Latina and live a life with less stress.

• Fast recovery.

A study from Emory and Rutgers Universities says people in happy relationships recover faster from heart surgery. It helps in dealing with post-surgical pain easier and improves their health better. What better way to heal your heart than having a happy heart?

Making Things Work

It’s morning. You get up, look into a mirror and ask, "Am I in a happy relationship? Are we strong together as a couple?"

But don’t expect Siri or Alexa to answer. The answer doesn’t lie in yourself either. Where is it then?

It lies by the smile of your woman. Call and say her name. What’s her response? You know the answer.

Dating a Latina woman is simple. No need to complicate it. Pour all of your love to her, and the rest will follow. Maintain strong relationships together to improve your wellness.